Packages

Are you like me? I was so overwhelmed; there were so many different options, so many opinions. What was the right path for me? How did I know what the right path was?

I was always told take a deep breath, count to 5, meditate in silence or hours on end; none of these worked for me.

Sound familiar? 

And want to change your life in 30 days?

We're not taught in school how to  understand our emotions or the power of our thoughts. We are bombarded by new wellness fads, but how do we know which to pick and when? Well, this package sounds perfect for you!

We will spend 30 days, focusing on you; what works, what doesn't, what works at different times. We will understand the obstacles you face,  use different techniques to adapt your thinking and help to overcome limiting beliefs to bring positive energy into your life.

By the end of the package, you will understand how you can leverage different tools to help take control of your emotions

Online service, 30 days to start within within 31 days from invoice date 

Total investment £1000

Do you have a dream you want to achieve? Do your emotions hold you back? Self-sabotage? Anxiety? Imagine if you knew how to kick back those inner gremlins and truly believe you are enough, your dreams can be achieved and you can live the life you always wanted.

We spend time discovering what our true values are and defining our dreams.

From here we understand what's what holding us back; what emotions do you do really well that actually aren't helping you?

We will use our toolbox of techniques and design a path just for you leveraging Neuro Linguistic Programming, Emotional Freedom Therapy, Hypnotherapy and traditional coaching methodologies

Online service, all 6 sessions to be used within 6 months (186 days) from invoice date 

Total cost £700

Perhaps you already know what service you would like and how you would like to work together? This is for you!

Five 90 minute sessions focusing on a specific emotion or behaviour you would like to change leveraging one of the tools from our toolbox . . . and get another for free!

Hypnotherapy

• 15 - 30 minutes discussion on focus area
• minimum 60 minutes hypnotherapy

Emotional Freedom Therapy / Tapping

• 90 minutes tapping session

Coaching - NLP & Traditional

• 90 minutes coaching session
• leveraging Neuro Linguistic Programming and traditional coaching approaches

Online service, all 6 sessions to be used within 12 months (365 days) from invoice date 

Total cost £500

Want to know a little more? Maybe without the commitment? But still wanting to get results.

One 90 minute sessions focusing on a specific emotion or behaviour you would like to change leveraging one of the tools from our toolbox

Hypnotherapy

• 15 - 30 minutes discussion on focus area
• minimum 60 minutes hypnotherapy

Emotional Freedom Therapy / Tapping

• 90 minutes tapping session

Coaching - NLP & Traditional

• 90 minutes coaching session
• leveraging Neuro Linguistic Programming and traditional coaching approaches

Online service,  session to be used within 31 days from invoice date

Total cost £100